Amount of calories in BLT sandwich: Calories 343.3. Calories per Ingredient. Soy. How Many Calories and WW Points in this BLT? 0.1 grams trans fat. Head to the diet generator and enter the number of calories you want. How do you think about the answers? Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. Amount of Betaine in BLT sandwich: How much Water is in BLT sandwich? You can sign in to vote the answer. Daily Goals . 50 / 300g left. Amount of Alpha Lipoic Acid (ALA) in BLT sandwich: How much Total Omega 3 is in BLT sandwich? 254 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mac & Cheese. 51 / 67g left. You'd need to walk 106 minutes to burn 380 calories. How many calories, carbs, fat in a BLT sandwich? Amount of Serine in BLT sandwich: How much Hydroxyproline is in BLT sandwich? Nutritional Info. Log Food. Calorie Goal 1,610 cal. Cholesterol 265g. There are 324 calories in 1 sandwich of BLT on wholemeal bread, no fat / oils / dressings. 1 sandwich. The calorie count ticks to another 21% with the presence of sodium of 500 mg in these sandwiches. Also there is no presence of any vitamins, iron or calcium in it which can help in adding some nutrition to the otherwise fat-laden sandwiches. Sodium 210g. 35 / 300g left. A lettuce leaf is around 0.1g net carbs. One can also find place for sugars to the extent of 1.6 grams and protein of 6.9 grams in these delicious sandwiches. Amount of Niacin in BLT sandwich: How much Folate is in BLT sandwich? Calories In Sandwich Blt White Bread W/mayo 395 Calories in 1 meal Note: This is a user-entered food item and may not be accurate. Amount of protein in BLT sandwich: How much Vitamin A is in BLT sandwich? 20 %20 gProtein. Amount of Valine in BLT sandwich: How much Arginine is in BLT sandwich? Get full nutrition facts for other A&W Restaurant products and all your other favorite brands. Amount of Vitamin D3 in BLT sandwich: How much Vitamin E is in BLT sandwich? In a BLT (212g) there are about 420 calories out of which 162 calories come from fat. Amount of Vitamin K in BLT sandwich: How much Caffeine is in BLT sandwich? There are 830 calories in 1 order of Saladworks Aocado BLT Sandwich. How many calories in BLT Sandwich With Spread? Fresh Fruit. 0 0. Cup of Soup. Amount of Vitamin B12 in BLT sandwich: How much Vitamin C is in BLT sandwich? Nutrition Facts. 5 Healthy and Tasty Microwave Cooking Recipes, Fulfilling and Healthy Snacks for Your Kids. Amount of Riboflavin in BLT sandwich: How much Niacin is in BLT sandwich? Serving Size : 1 sandwich. Steamed Broccoli. 650 calories. Sodium 1,330g. Calories in Blt Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Sandwich. Nutrition facts Allergens Egg. Calorie Goal 1,746 cal. Amount of Water in BLT sandwich: How much Alpha Lipoic Acid (ALA) is in BLT sandwich? Calories in Blt Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Bagel. 1 sandwich (202g) Nutrition Facts. Amount of Fluoride in BLT sandwich: How much Manganese is in BLT sandwich? Nutrition Facts. Blt on White Blt on White - Blt (With White Bread, 2 Tomato Slices, 1 Large Leaf Lettuce, 3 Strips Bacon and Laughing Cow) Serving Size : 1 sandwich. a member? Amount of Tyrosine in BLT sandwich: How much Valine is in BLT sandwich? Sodium 1,380g. your calorie needs. Sign Amount of Copper in BLT sandwich: How much Fluoride is in BLT sandwich? How does this food fit into your daily goals? These sandwiches are smoky and crusty to taste which is why many people love to eat them. are saying - Curated tweets by EatThisMuch. 43 %19 gFat. Amount of Total Omega 3 in BLT sandwich: How much Total Omega 6 is in BLT sandwich? Amount of Glutamic acid in BLT sandwich: How much Glycine is in BLT sandwich? 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) Amount of Leucine in BLT sandwich: How much Lysine is in BLT sandwich? 132 calories of White Bread, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Fitness Goals : Heart Healthy. 390 / 2,000 cal left. Sandwiches - BLT Sandwich with Spread Sandwiches with Meat: A BLT Sandwich With Spread of Sandwiches contains about 11.64g Protein per serving. Amount of Arginine in BLT sandwich: How much Histidine is in BLT sandwich? Calories per serving of BLT Lettuce Wraps 93 calories of HyVee Center Cut Bacon, (1.33 serving) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 16 calories of Average Roma Tomato, (1 serving) 6 calories of Iceberg Lettuce (salad), (3 leaf, large) 0 … So the total is 3.2g net carbs per No Bread BLT! Wheat. Visit CalorieKing to see calorie … Blt With Avocado Subway 1 serving 390.0 calories 46.0 grams carbs 16.0 grams fat 16.0 grams protein 7.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 690.0 mg sodium 0 … The BLT sandwich comes with many other ingredients as well which include mayonnaise, bread, salt, sugar and spices. Want to use it in a meal plan? Wendy's - Crispy Chicken Blt, No Mayo. 659 calories. 20 % 19g Protein. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. 38 % 24g Carbs. Side Garden Salad. Valine in BLT sandwich based on the calories, carbs and other nutrition information submitted for and. 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